Creating Positive Impacts on Health and Wellness 

Personal Training
Group Training

Featuring

About Us

Located in West Olympia, Washington near the Capital Mall, Impact Fitness is South Puget Sound's FIRST TRX-based functional training studio.  Our mission is to help you get into the best shape of your life with our holistic approach to health and wellness. We believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.

Services

Ready to enjoy better health, higher energy levels, and physical wellness? Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.

Contact us to set up a time to stop in and see our facilities and learn more about our programs - you can also go to our Online Schedule to see Personal Training and Group Training availability.

Our Programs

Our Personal Trainers are certified through the highly-regarded National Academy of Sports Medicine (NASM), experienced, fun to work with, and completely professional.  Our trainers are also certified Corrective Exercise Specialists creating programs designed to rebalance muscles and strength, thereby reducing the risk of injury.  Our facility features state-of-the-art equipment and is clean and comfortable. We offer a free Introduction to the TRX Suspension Training System to all new clients.  Hope to see you soon!  Click here for more information about our Programs.

What Our Clients Are Saying

"Impact Fitness has changed my life!  I've always been on the indolent side---reading, piano playing, etc.---and have tried fitness routines in the past only to fail miserably in sticking with the program.  TRX and other classes at Impact Fitness are effective, fun, full of variety and exciting.  I am stronger, healthier and sexier than ever, and, I've made some great friends.  I wouldn't miss my workouts now!" -- Renee R.

"Sybil listens to her clients.  She doesn't try to fit you into her routine, instead she develops routines to fit your needs.  Both my husband and I workout with Sybil.  We both have significant disabilities, and Sybil has worked hard to design workouts that address our deficits."  -- Mary M.

Click here to see more Client Testimonials.

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Impact Fitness Online Schedule

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