Move well. Eat well. Be well.
Located in West Olympia, Washington near the Capital Mall, Impact Fitness is South Puget Sound's FIRST TRX-based functional and restorative movement training studio. Our mission is to support you in getting into the best shape of your life with our holistic approach to health and wellness. We believe that improving functional movement leads to more valuable benefits from exercise as well as improved overall health.
Ready to enjoy greater health, higher energy levels, and optimal physical wellness? Our programs are proven to assist people of all ages, sizes, and fitness levels to attain improved well-being, strength, and health through personal training, group training, health coaching, myofascial release, fascial movement taping, and nutrition guidance. We offer all new clients a FREE Introductory Session to take us for a test drive!
Contact us to set up a time to stop in and see our facility and learn more about our programs - or go to our Online Schedule and click on the Appointments tab to see TRX Intro, Personal Training and Group Training session availability.
Our Personal Trainers are certified through the highly-regarded National Academy of Sports Medicine (NASM), and are experienced, educated, fun to work with, and completely professional. Our trainers are also certified StrongFirst Kettlebell Instructors, NeuroKinetic Therapy Level 1, Functional Movement Systems (FMS™), RockTape Fascial Movement Taping (FMT) Specialists, and Corrective Exercise Specialists. Our programs are designed to restore and improve movement and rebalance muscles and strength, thereby reducing the risk of injury. Our facility features state-of-the-art equipment and is clean and comfortable. We offer a free Introduction to Suspension Training to all new clients, as well as a nutrition program through our partner, Whole9, at no additional cost. Hope to see you soon! Click here for more information about our Programs.
See what our clients are saying about Whole9 and the Whole30 Nutrition Program Free for All Impact Clients!
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