Check out our current schedule and 

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Client Appreciation and
Fall Open House

Saturday, October 13, 1-4pm
Meet our New Trainer,
Lily Richeson
Food, Beverages, and Door Prizes!!

Move well. Eat well. Be well.

"If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be. "  

 ― Johann Wolfgang von Goethe

Are you or someone you know experiencing chronic pain, High Blood Pressure, Fibromyalgia, IBS, Chron’s/Celiac, Diabetes/Pre-Diabetes, and/or other Autoimmune Disorder? Has your energy level declined over time? Have you tried just about everything and nothing seems to help you get better? Join me for a FREE information session to learn more about the many causes and sources of these conditions as well as some natural ways to help your body heal.  Knowledge gives you options.

WHEN: Saturday, October 6, 2018, 12:30-2:00pm
WHERE: Impact Fitness, 1025 Black Lake Blvd. SW, Suite 2E, Olympia
Feel free to bring family members and/or friends! 
Please RSVP:
Melissa Seipel:  Text: 360.556.4126   Email:
Sign Up Online:

Now available - a revolutionary approach to treating pain and inflammation without drugs or needles.  Amino Neuro Frequency Therapy ("ANF") uses wearable technology to help normalize functions in the body thereby reducing or eliminating pain, inflammation, and increasing function.  An FDA registered Class 1 Medical device, ANF discs are only available from trained, qualified practitioners.  Find out more about ANF Therapy at or contact Melissa Seipel, ANF6,for more information.  ANF - "When nothing else works!"

Personal Training
Group Training

Nutrition Guidance


Di-Namic Fitness, LLC
BigFun Fitness

About Us

Located in West Olympia, Washington near the Capital Mall, Impact Fitness is South Puget Sound's FIRST TRX-based functional and restorative movement training studio.  Our mission is to support you in getting into the best shape of your life with our holistic approach to health and wellness. We believe that improving functional movement leads to more valuable benefits from exercise as well as improved overall health.


Ready to enjoy greater health, higher energy levels, and optimal physical wellness?  Our programs are proven to assist people of all ages, sizes, and fitness levels to attain improved well-being, strength, and improved health through personal training, group training, health coaching, myofascial release, holistic therapies, and nutrition guidance.  We offer all new clients a FREE Introductory Session to take us for a test drive!

Contact us to set up a time to stop in and see our facility and learn more about our programs - or go to our Online Schedule and click on the Appointments tab to see TRX Intro, Personal Training appointments and the Classes tab to see Group Training session availability.

Our Programs

Our Personal Trainers are certified through the highly-regarded National Academy of Sports Medicine (NASM), and are experienced, educated, fun to work with, and completely professional.  Our trainers also have certifications including Amino Neuro Frequency Therapy, StrongFirst Kettlebell Instructor, NeuroKinetic Therapy Level 2, RockTape Fascial Movement Taping (FMT) Specialist, and Corrective Exercise Specialist.  Our programs are designed to restore and improve movement and rebalance muscles and strength, thereby reducing the risk of injury and increasing function.  Our facility features state-of-the-art equipment and is clean and comfortable. We offer a free Introductory session to all new clients, as well as a nutrition program through our partner, Whole9, at no additional cost.  Hope to see you soon!  Click here for more information about our Programs.

Myofascial Taping 
Pain Relief  :  Movement Retraining  :  Performance


Copyright 2018 Impact Fitness, LLC  All rights reserved