Impact Fitness, LLC

Move well. Eat well. Be well.

"If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be. "  

 ― Johann Wolfgang von Goethe

Support your Body, Mind, Spirit, and Immune System during the Stay at Home Order

Join Melissa Seipel for FREE online workouts Mondays, Wednesdays, and Fridays through May 31, 2020, on Facebook or Zoom.  Lots of modifications to fit just about all physical abilities!

Click HERE to contact Melissa for more details

Recent changes due to the COVID-19 pandemic has led to the difficult decision to close Impact's physical location in West Olympia, WA, effective June 1, 2020.  

I am in the process of developing an online format and will update this site when everything is in place.  Massage services will resume as well in the coming weeks as the opening of business in Olympia occurs and all of the necessary precautions are in place.

I appreciate everyone who walked through the doors of the studio and for the amazing community that was created.  While the format is changing to something new, what was created will only continue to grow.  I'm looking forward to what's next.

The love and support that has been expressed through this process are deeply appreciated.  Please continue to do things to keep healthy.  If you are in need of anything before things are in place please let me know.

Now available - a revolutionary approach to treating pain and inflammation without drugs or needles.  Amino Neuro Frequency Therapy ("ANF") uses wearable technology to help normalize functions in the body thereby reducing or eliminating pain, inflammation, and increasing function.  An FDA registered Class 1 Medical device, ANF discs are only available from trained, qualified practitioners.  Find out more about ANF Therapy at or contact Melissa Seipel, ANF7, for more information.  ANF - "When nothing else works!"

Personal Training
Group Training

Nutrition Guidance

About Us

Impact Fitness maintained South Puget Sound's FIRST TRX-based functional and restorative movement training studio.  Our mission is to support you in getting into the best shape of your life with our holistic approach to health and wellness. We believe that improving functional movement leads to more valuable benefits from exercise as well as improved overall health.


Ready to enjoy greater health, higher energy levels, and optimal physical wellness?  Our programs are proven to assist people of all ages, sizes, and fitness levels to attain improved well-being, strength, and improved health through personal training, group training, health coaching, myofascial release, holistic therapies, and nutrition guidance.  We offer all new clients a FREE Introductory Session to take us for a test drive!

Contact us to set up a time to learn more about our programs.

Myofascial Taping 
Pain Relief  :  Movement Retraining  :  Performance


Copyright 2020 Impact Fitness, LLC  All rights reserved